Find Your Balance is about achieving harmony in life by integrating physical, mental, and emotional well-being. Through mindful practices, healthy habits, and self-awareness, this approach helps individuals navigate daily challenges with greater ease, fostering a sense of equilibrium and inner peace.
Thank you all for being with us on this incredible journey! We are proud and grateful to have such dedicated individuals in our community — true heroes of their own health journeys. Your commitment and willingness to grow with us inspire everything we do.
Starting tomorrow, we’re adding a new beginner-friendly yoga class for those who are just starting out. 🕕 Time: 6:00 AM – 7:00 AM
Beginning 4th October, we’re excited to introduce weekend-only yoga classes for kids! This is a great opportunity to help your little ones build a strong foundation for wellness and mindfulness.
👉 We invite you to register at thesswa.com or visit us in person at 📍 2555 Dollard Ave
Let’s grow stronger together — as individuals, families, and a community!
Stress Management involves strategies and techniques designed to help individuals cope ...
A Weight Balance Retreat provides a holistic and immersive experience aimed at achieving and...
Mind and Body Relaxation is a holistic approach to achieving inner peace and overall
Diabetic Management involves a comprehensive approach to controlling and...
Cleanse & Detox is a process designed to remove toxins and impurities from
corporate Wellness involves a strategic approach to enhancing employee health..
Call us : 514-502-6890 or fill out our online booking & equiry form and we will contact you
Make an AppointmentThe holistic approach from SSWA has had such a positive impact on my life. Managing diabetes without medication and maintaining controlled blood sugar levels is a huge achievement for me. Thanks to SSWA .
It's a wonderful service from SSWA. Mindfulness practice brought tranquility to my anxious mind. I 've found peace and calm in every moment now.
The SSWA has made a profound impact on me! Overcoming sleepless nights and experiencing peaceful sleep, along with boundless energy, is truly life-changing. It’s amazing to hear about such a positive transformation. My experience is a testament to the power of holistic approaches to health and wellness.